The past Thanksgiving Weekend Holiday, I was asked by many family and friends about, that "Thing" your on. I never thought of Pruvit as that "Thing". I told many of them, that I will get back to them later. As I did not want to ruin the family holiday fellowship. I'm there to enjoy and have fun with the family, not conduct business.
I started Pruvit Keto OS two years ago. There were many of us that started. But only one person kept going with it. I was one of the ones who stopped because a doctor told me that I would get keto acidosis. After doing research, I learned that was false.
Anyway, I started back on Keto OS on June 29th. Since then, I have dropped my waist size from 48" to 40". I think it's less now because I have to tighten up my belt...yet again. For those who watch weights, I went from 294 lbs to 260 lbs. My shirt size has gone from 4XL to 2XL, and I'm now able to fit into a XL shirt. But it's a snug fit. like wearing a Rash Guard.
My energy has increased. I have restarted my ranch, and am able to walk faster than before. I can now climb stairs, walk up hill, climb ladders, and scaffolding, unlike before.
My Oxygen level averages 98%. No longer use my CPAP device. No longer take 13 of 15 prescribed medications. My last lab work in August, my numbers were "Impressive". I asked if that was a good or bad thing. Doc said, "It's good".
I'm relearning about foods, salts, fats, and Ketones. I stopped eating certain carbs, sugar, soda drinks, and junk foods. I started cooking again. My steaks are the BOMB...Medium Rare to Medium. I enjoy more vegetables and fruits even on a Keto Lifestyle.
Due to order issues, I started my own version of Pruvit's Reboot. I have most of the products needed to do the Reboot, except for the 10 Keto OS Signal Capsules. So I do my own version, the MATUA ReTune Version. I'm doing my 3rd Matua ReTune Version...started last night. Going for 72 hours, this time.
Rhoda commented on a picture of me, taken at our family Thanksgiving Dinner hosted by my brother Norman, and my sister in law, Lori. The long sleeved shirt that I was wearing that night, was snug on me during our trip to Israel in January, this year. Now it looks like that it's just hanging on me.
Rhoda asked, if I was going to start running again. I told her, yes. As soon as I drop to 220 lbs, and get new running shoes. Can't run in my Safety Shoes...will get Shin Splints. I might just try though...never know.
I'm on this new journey to be BETTER, The KETONE Lifestyle.
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